Podcasts
Listen to Ann share insights on mental health, sex, therapy, queerness, non-monogamy, and more as a guest on multiple podcasts. Stay updated on new podcast appearances to continue learning from industry experts.
Deeply Well with Devi Brown – What is Religious Trauma? with Ann Russo
In this powerful episode, Devi is joined by mental health advocate and thought leader Anne Russo for a conversation that speaks directly to the hearts of those healing from religious trauma. Anne brings deep wisdom and compassion as we explore what it means to reclaim your agency after experiencing harm in spiritual or religious spaces.
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Fukd Up By Faith
Experience candid conversations on faith, spiritual harm, deconstruction, and recovery from religious trauma with Jude Mills on FKD UP BY FAITH. Dive into personal narratives of healing, resilience, and courage. Tune in for transformative insights and stories of spiritual growth.
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Men, Sex & Pleasure with Cam Fraser – Unmasking Masculinity: Embracing Authenticity, Healing from Religious Shame, and Redefining Gender (with Ann Russo)
Ann and Cam discuss the importance of understanding and embracing one’s authentic identity, whether related to gender, , spirituality, or other aspects of the self. They emphasize the need to move beyond prescriptive societal norms and labels, and instead focus on self-discovery and self-acceptance.
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A Jaded Gay – Heal from Religious Trauma (with Ann Russo)
For gay men raised in religious environments, they often internalize harmful messages that condemn their sexual orientation, fostering a deep sense of unworthiness or fear. This religious trauma can manifest in lasting struggles with shame and self-acceptance, but through self-compassion, supportive communities, and healing practices, they can reclaim their sense of authenticity and pride in …
Listen nowArticles
Explore Ann Russo’s contributions to various publications, where she shares her expertise on topics like mental health, sex, therapy, queerness, non-monogamy, and more.
You’re Not Broken—Ann Russo on Mental Health and Belief Systems
That single sentence from psychotherapist Ann Russo reflects her mission—supporting LGBTQIA+ clients from religious backgrounds through inclusive, identity-affirming mental health care. She shared her personal story and clinical insights during an in-depth conversation on the Mindful Elevation Podcast with host Rachel Thalheimer.
Read ArticleReclaiming Inner Peace: Ann Russo on Shame and Spiritual Recovery
Religious trauma remains an overlooked but deeply damaging experience for many people—especially those in the LGBTQIA+ community. Therapist and mental health advocate Ann Russo joins Self Care Level 1000 and breaks down how shame, indoctrination, and spiritual control systems can quietly erode a person’s self-worth—and how to begin healing.
Read Article“Are They Your Beliefs—or Someone Else’s?” Ann Russo on Reclaiming Faith, Identity, and Self-Acceptance
The belief that embracing your full identity makes you “less” is one of the harmful lies religion ever told. That’s how Ann Russo sees it. In a recent podcast interview with Cam Fraser, she shared her experiences as a queer mental health advocate, raised by gay men in a polyamorous household, and now the Founder & Clinical Director …
Read ArticleAMR Therapy Founder Ann Russo Shares Thoughts on Identity and Inner Healing
“Religious trauma is a little bit different than other kinds of trauma because it really does impact your entire worldview,” Ann explained. “There’s an existential crisis that takes place within self—the idea of heaven or hell… and it affects your support systems, it affects your relationships, your work, how you view yourself.”
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Speaking Events
Inspiring and Educating Audiences
Ann Russo is a passionate and engaging speaker who brings 20+ years of experience to conferences, panels, and events. Her areas of expertise include:
- The intersection of mental health, sexuality, and spirituality.
- Promoting diversity and inclusion in mental health care.
- Empowering professionals to better support marginalized communities.
Each talk is tailored to resonate with the audience, combining thought-provoking insights with actionable takeaways. Whether you’re hosting a small workshop or a large conference, Ann will inspire and empower your attendees.
