Blog

Religion, sexuality, and purity culture have long been intertwined, shaping personal beliefs, societal norms, and individual experiences. While religion can provide a framework for understanding morality and ethics, it has also been used to enforce restrictive and harmful concepts, particularly in the realm of sexuality. Purity culture, a subset of religious teachings that emphasizes the […]

Standing in front of my MSW class over a decade ago, I found myself at the beginning of what would become a transformative exploration into the nuances of gender and sexuality. That presentation, far from just an academic requirement, marked the start of my dedicated effort to illuminate the critical importance of these distinctions in […]

AMR Therapy and Support Services Team As we step into a new year, I reflect on the unconventional path that led me to helm a thriving mental health business, as a queer woman. This entrepreneurial journey is a tale of overcoming distinct challenges, demonstrating strategic resilience, and committing to redefine success within an industry bound […]

In the ever-evolving realm of modern relationships, scholars like Dr. Helen Fisher, Dr. Justin Lehmiller, and Dr. Debby Herbenick shed light on the shifting attitudes toward love, sexuality, and connections. Recent studies indicate an increasing interest in non-traditional relationship structures, challenging established norms. In this changing landscape, my personal story from a queer non-monogamous household […]

Welcome to the Dance of Therapy In the ever-changing world of therapy, the relationship between you and your therapist is like a beautifully choreographed dance. This partnership is crucial in navigating the complexities of personal growth and healing. It’s about finding a rhythm that suits you, one step at a time. I have carefully studied […]

My journey into sexual empowerment was deeply shaped by the unique family dynamics I was born into. Raised by queer parents who openly celebrated sexuality and pleasure, I grew up in a household where sexual expression was not just accepted but encouraged. This environment was in stark contrast to the conservative societal norms prevalent outside […]

In the dynamic realm of therapeutic practice, a crucial paradigm shift challenges entrenched norms around sex education and client interactions. As a queer female therapist supporting marginalized communities, including those exploring non-monogamy, I’ve witnessed the transformative impact of embracing a sex-positive approach. In the 21st century, healthy relationships hinge on the unwavering concept of consent, […]

In the kaleidoscope of human experience, Pride Parades emerge as vibrant spectacles, not just of celebration but of profound social impact. Delving into the intricate layers of their significance unveils a narrative woven with threads of acceptance, advocacy, and the relentless pursuit of equality. As we embark on this exploration, it is imperative to not […]

Emmanuel and me. This is our last photo together. In the wake of Emmanuel’s sudden passing, a trip to Arizona to be with his sister Marissa took on a new meaning for me. Emmanuel was more than a friend; he was a brother to me for decades, and his loss left a profound gap. His […]

In 2018, driven by a vision to revolutionize access to psychotherapy, I established AMR Therapy. This online sliding-scale practice emerged from a deep passion to serve the queer, BIPOC communities, and those in non-traditional relationships, ensuring mental health services were both accessible and affordable. Today, as we traverse a world reshaped by technology and a […]